The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.). Focus T25 is a completely focused workout where you will be focusing on specific muscles and body parts hard. Now if you are more asking, is Focus T25 fun like Insanity, I would have to say it is more fun than Insanity because you will be covered in sweat, but at the same time you will only need to work for 25 minutes. But if you are someone that has a lot of weight to lose, as I mentioned above, I strongly recommend Focus T25. You can also feel free to check out my Focus T25 Review or also my P90X3 Review for more details. P90X3 or Focus T25 – Video Review. Coach Bob explains the details in his video review. Hey, It's TDG and I'm doing the new FOCUS T25 workout. Musicians gotta workout and get fit too lol! Join me on this journey to good results as I exercise my.
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